About
From Humble Beginnings to Fitness Excellence
Ascend Personal Training is a premium small group personal training facility in Zeeland, Michigan, built for adults 30+ who want to get stronger, move better, and live longer. We specialize in structured, coach-led 50-minute sessions in a 8:1 environment, combining mobility, strength training, and conditioning to deliver real, sustainable results.
Unlike crowded gyms, we cap our membership to ensure personalized coaching, accountability, and meaningful relationships.
Our mission is simple: help people ascend in life, so they can live long, confident, healthy lives with the people they love. At Ascend, the only direction is up.
Dedicated to your Success,